As a highly trained and fully qualified psychotherapist with a wide range of experience I offer therapy that is non-formulaic and highly tailored.
I specialise in Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in Clerkenwell/Farringdon. Where indicated, I use elements of Compassion Focused Therapy, EMDR or Schema Therapy.
Helping to facilitate insight and change in your life
I work with clients with a range of issues to facilitate insight and change. These include: Stress/Anxiety | Depression | Life transitions | Trauma | Anger | OCD | Confidence | Relationships and Relating | Chronic Pain | Work/Career Issues.
You would be likely to find me of help if:
- Thoughts and feelings get in the way of you being yourself or of doing what you would like to do.
- You are at a crossroads in your life and would like the necessary techniques and tools to move on.
- You feel you need support to change.
- You need a trained expert in change who would non-judgmentally help you take control of your life.
If you are looking to fulfill your potential and lead a valued life, then…
Helping and supporting you to manage unhelpful ways of thinking or ingrained habits that are holding you back is my goal – doing so within a context of warmth, respect and compassion, helping you build resilience and act in line with your values.
Visiting me in Clerkenwell
My Clerkenwell clinic is located at 9 Coldbath Square, London EC1R 5HL. This is seven minutes’ walk from Chancery Lane station, 8 minutes’ walk from Farringdon station and 10 minutes’ walk from Barbican station. It is also within walking distance or a short bus ride from Angel station, Blackfriars and Kings Cross. My therapy room is easily accessible from surrounding areas including Bloomsbury, Islington, Kings Cross, Shoreditch, Hackney and The City.
Take your first step and get in touch today.
ACT and CBT Therapy London
Covering All Central London & South West London Areas
including Clerkenwell, Farringdon, Barnes, Chiswick, Richmond, Kew and Sheen