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CBT, EMDR, ACT and CFT – tailored to what works best for you

Finding a therapist that is right for you and your needs can be challenging. A one size fits all approach to therapy may work for some, however, having worked with many clients over the past 20 years, I have found that offering therapy that is non-formulaic and tailored to you as an individual results in better long term results.

If this sounds interesting, we may be a good fit.

Issues I help with
About Suzy

I am a highly trained and fully qualified psychotherapist in South West London and Surrey with a wide range of experience. I enjoy working with adults of all cultural backgrounds aged 21 years and older. I am LGBTQ+ friendly.

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How I help

I use CBT, EMDR, ACT and CFT with warmth, respect and compassion to help you find effective ways of steering through difficult thoughts, feelings and life events.

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Your first step

CBT is goal oriented but that doesn’t mean you have to know exactly what your goal is before you take your first step. We can work it out together. Get in touch today.

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Helping to facilitate insight and change in your life

I specialise in: anxiety (GAD, social anxiety, health anxiety, panic attacks etc) | work related stress | depression | symptoms of post traumatic stress | complex PTSD | obsessive compulsive disorder | life transitions | relationships and relating | lack of confidence | health-related concerns | career issues

You would be likely to find me of help if:

  • Thoughts, feelings or traumatic memories get in the way of you doing what you would like to do
  • You are at a crossroads in your life and would like the necessary techniques and tools to move on
  • You need support and new skills to cope better with certain trigger situations
  • You need an expert in change who is non-judgmental and helps you take control of your life


More about me



"Suzy has helped me go from a guy with lots of anxiety to someone who’s confident and happy with themselves. If you listen to her, and put in the work, even when it’s uncomfortable, things really change. Picking her as my therapist has been one of the best decisions I’ve ever made."




"As I had never tried CBT before, I was apprehensive about opening up to someone that I had never met before. However, Suzy has a way of putting you at ease from the very first moment, as if you have known her for years. She is a great listener, non-judgemental and is very knowledgeable in all areas of behavioural therapy. She has given me many tools to help me manage some of my unhelpful thoughts, and I cannot recommend her highly enough."




"Suzy has been friendly and professional throughout the months I have been doing therapy with her. I have gained many tools to help work towards my goals. She has helped significantly improve my OCD, and I am noticing big improvements in my general anxiety levels too. I am extremely happy to have found her and wouldn't hesitate to recommend her to others."




"Suzy made me feel comfortable straight away. Not only is she a good listener, but I use the tools she has given me in my daily life."



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Let Suzy help facilitate insight and change in your life

Take your first step and get in touch today




07768 813 056