Confident and happy

Suzy has helped me go from a guy with lots of anxiety to someone who’s confident and happy with themselves. If you listen to her, and put in the work, even when it’s uncomfortable, things really change. Picking her as my therapist has been one of the best decisions I’ve ever made.


Never tried CBT before

As I had never tried CBT before, I was apprehensive about opening up to someone that I had never met before. However, Suzy has a way of putting you at ease from the very first moment, as if you have known her for years. She is a great listener, non-judgemental and is very knowledgeable in all areas of behavioural therapy. She has given me many tools to help me manage some of my unhelpful thoughts, and I cannot recommend her highly enough.


Friendly and professional

Suzy has been friendly and professional throughout the months I have been doing therapy with her. I have gained many tools to help work towards my goals. She has helped significantly improve my OCD, and I am noticing big improvements in my general anxiety levels too. I am extremely happy to have found her and wouldn’t hesitate to recommend her to others.


Suzy made me feel comfortable

Suzy made me feel comfortable straight away. Not only is she a good listener, but I use the tools she has given me in my daily life.


I do more of the things I care about

Since having therapy with Suzy, I do more of the things I care about, rather than feeling held back by doubts and worries. It’s like I can be myself more.


The most difficult moments

Suzy helped me get through some of the most difficult moments of my life.


I have become my own best friend

Suzy guided me through a difficult patch and helped me find my inner light, something which I did not believe existed at the time. She was patient, kind and genuinely cared about my happiness and well-being. I still use the tools and techniques that Suzy has taught me and believe these will help me through my entire journey, that is called life. She is up to date on her therapy skills and is very creative and innovative to ensure the therapy sessions are suitable to meet your needs.


I cannot recommend her enough

Having worked with Suzy both in person and via video sessions, I have made strides in ability to manage stress and communicate with both myself and others. There is a confidence in knowing I can maintain momentum in my personal development even while traveling or away from the clinic.

Suzy has been brilliant in making time for appointments both in person and via video. I searched across London for a therapist, trying 4-5 others who were not able to offer the same perspective and ability to dissect my thoughts to their core. I cannot recommend her enough.


I would strongly recommend (Suzy)

I have tried a number of different approaches in the past to deal with my anxiety, all of which have been helpful, but my discovery of ACT under the expert guidance of Suzy has felt like coming home. She has offered me compassion, and helped me to develop self-compassion, and the ability to observe and let go of difficult feelings or thoughts, rather than getting hooked into them and allowing them to amplify. She has also helped me to get some respite from the things which were dragging me down, by giving some time to the things which I value and enjoy. She is very good at keeping the sessions focussed, so that I come away with a sense of direction. I would strongly recommend her to anyone looking for help to get through a difficult time.


I am much better equipped to deal with challenges

Suzy has provided me with a safe space to address my diagnosis and helped me to develop tools and techniques that help me to keep my life in balance. I am much better equipped to deal with challenges when they emerge and know that if I am struggling that Suzy will be able to help me focus and work through my problems to find long term solutions. I feel very fortunate to have been referred to her.


I couldn’t recommend Suzy more highly

I couldn’t recommend Suzy more highly. The work we have done together has had an enormously positive impact on my life. Suzy is a deeply committed, perceptive and wise therapist. She is also innovative, constantly trying and applying new techniques at the cutting edge of the cognitive behavioural therapy field.


She has helped me so much

I started meeting with Suzy when I was going through a very difficult time, and her teaching me the principles of CBT and how to apply them to my own intrusive thoughts and compulsions has changed my life. Suzy is warm, friendly and very easy to talk to. She has helped me so much that I now need to see her less frequently but she is a continued source of support if ever I feel that I am struggling. I would highly recommend Suzy to anyone who is having difficulties with anxiety.


I consider myself really fortunate

I consider myself really fortunate to have had Suzy’s help, support, experience and guidance during what has been a difficult period in my life.

Suzy has had a very flexible approach when working with me over my period of illness and subsequent recovery. She has been prescriptive, challenging, demanding, compassionate, kind, open, empathetic, collaborative and even big sisterly during the 18 months we worked together. Each of the above approaches Suzy has taken over that period has been appropriate and effective for the stage I was going through at the time. She has shown great intuition during the whole period in how best to relate with me.

I could not recommend Suzy highly enough. I can only thank her for the great work we’ve done together which has truly helped me through a period in my life I certainly couldn’t have dealt with on my own.


Suzy has given me many tools and skills

Suzy has given me many tools and skills to allow me to flourish as a person. She is warm and kind but forces you (benevolently) to look at your own life objectively and find your own resolutions. Without her support and guidance I would not have been able to get where I am today. Thank you


I am learning to overcome the anxieties I face

The sessions I have spent with Suzy have been of enormous help to me. With her support and guidance I am learning to overcome the daily anxieties I face by developing purposeful, useful, and relevant strategies and taking time for periods of reflection. Suzy’s gentle and intuitive manner have enabled me to change my more negative behaviours for more positive ones which have left me feeling more able to cope with the present and have given me a much more hopeful outlook for the future.


I was able to look at the problem in a different way

I came to Suzy with problems around anxiety and stress and she helped me find solutions that radically improved my quality of life. Her approach is empowering and dynamic, and I liked the way she applied different techniques so that I was able to look at the problems I faced in different ways and find out what worked for me.


Positive Results

My sessions with Suzy have been incredibly beneficial. She immediately made me feel at ease discussing my issues and was able to help identify and dissect the background to my problems. She is compassionate, insightful, patient and above all, genuine.

The results of the sessions has been very positive and I’d strongly recommend Suzy and the counselling she provides.