I would strongly recommend (Suzy)

I would strongly recommend (Suzy)

I have tried a number of different approaches in the past to deal with my anxiety, all of which have been helpful, but my discovery of ACT under the expert guidance of Suzy has felt like coming home. She has offered me compassion, and helped me to develop self-compassion, and the ability to observe and let go of difficult feelings or thoughts, rather than getting hooked into them and allowing them to amplify.  She has also helped me to get some respite from the things which were dragging me down, by giving some time to the things which I value and enjoy. She is very good at keeping the sessions focussed, so that I come away with a sense of direction. I would strongly recommend her to anyone looking for help to get through a difficult time.

Bridget

2017-03-15T15:21:27+00:00

Bridget

I have tried a number of different approaches in the past to deal with my anxiety, all of which have been helpful, but my discovery of ACT under the expert guidance of Suzy has felt like coming home.

Bridget

Take your first step and get in touch today.

Suzy

ACT and CBT Therapy South West London
Covering South West London Areas
including Barnes, Chiswick, Richmond, Kew, Sheen and Surbiton